The best way to organize your thoughts is to create a blueprint of the key points you want to hit first, sort of like a toast skeleton. After you've established the roadmap, fill it in with pertinent details and memories while still ensuring you're staying on point. "Think about it in terms of ideas," says Litt. "You can get in one or two short anecdotes, maybe three, and one big idea. If those are good, you don’t need more."